Simple Cauliflower Recipe, Roasted cauliflower nibbles.

Easy Butternut Squash Soup with the hard work (peeling and chopping) bypassed by roasted the squash first.

Not only is this a Nutty Porridge, but its a Nutty Nutritious Porridge. High in fibre and protein and lots of healthy fats.

Easy Carrot Soup Simple Carrot and Lentil Soup

Handy one pan salmon

Carrot Cake Baked Oats with Mango Yogurt

Lovely Low Carb Vegetarian Moroccan Tagine with Butternut Squash, Red Pepper and Chickpeas. The aroma when cooking is to die for.

Just in time for Pancake Tuesday, these are two family favourites with a healthy twist. My grandchildren love them. 2 ripe bananas 🍌 2...

Spiced Carrot and Lentil Soup This is my new Favourite soup. Made in my new Insta pot but easily done on the cooker. Full of fibre,...

The perfect quickie curry for leftovers. Use whatever veg you have and if you havent any garam masala, turmeric or ginger substitute...

The Best Chips Recipe and 8 Top Chips Tips

Best hot drink for colds, coughs and flu. Anti-inflammatory, anti-viral and full of antioxidants

Creamy nutricious and high protein vegetable soup. Also works well with added chicken.

I've been trying out new recipes all week as part of my Gut Health Transformation and absolutely buzzing with this creamy Ice Cream.

I regularly throw together ingredients to make granola as the shop bought variety is always a bit high on sugar and additives, so I...

EASY BROWNIES 1 can black beans (drained and rinsed very well) 2 tbs cocoa powder 40g oats ¼ tsp salt 100g maple syrup/honey/agave 40g...

Adapted from a couple of online recipes to suit whatever I had in the cupboards. The result was absolutely gorgeous. I loved the veggie...

Gluten Free Granola

Bulgar Stuffed Mushroom Recipe

Bolognese Muffins I’ve seen a few variations of these on various websites and always shied away from making them as the mix of...