You’re here because you have a desire to feel better and be the very best version of you.  You want to change your health status so you can live longer and stronger.

DID YOU KNOW?

Life expectancy for women averages at 82, but healthy life expectancy is 62.  That’s 20 years of life that the statistics say we will live with a life limiting illness or disability.

You’re here because you want to beat the statistics.

Work with me and together we can.

 

There are several options to work with me

  • Small Group Programmes

  • Nutrition for a Happy and Healthy Weight Loss

  • Eat Well Age Well.

  • One to One Consultation Packages - Premium, Classic or Essentials

  • Power Hour to boost your health

  • Regular challenges like my Sugar Free Challenge and Fasting Challenge

  • Topical webinars and events throughout the year

Have a browse and give me a call.

 

I offer a free 10-minute Discovery Call to make sure you get the right fit for you.

Or maybe you know exactly what you want?

Pop me an email, drop me a message and let’s get started. 

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Nutrition for a
Happy and Healthy
Weight Loss

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Boost Your Health
POWER HOUR

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Consultation
Packages

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Eat Well, Feel Well, Age Well

​Good health, at any age is possible and doesn’t have to be  complicated.

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Weight Loss

Resource Pack

Self motivated plan to lose weight happily & healthily.

What My Clients Say

Green Goodness

Barbara Hanna

I joined one of Janice's small groups for weight loss, in January, and within the first week was eating so well. I couldn't believe the difference, not having the feeling of wanting to snack and not having the 'fog' feeling. I noticed my sleep and energy levels increase very quickly too. Janice is very thorough in her guidance and explains all her topics in easy to understand language. I've lost 2st and 9lbs.

I feel so much healthier. I've lost weight, started exercising and have much more confidence in planning and making meals. Janice is brimming full of knowledge and the delivery of information during her sessions is excellent. Her enthusiasm and interest in nutrition and wellbeing gives me much needed encouragement and increases my levels of motivation which helps me achieve my goals. I wish she would write a book.

Patsy O'Kane

Contact Me