Janice Tracey
WHAT AM I PASSIONATE ABOUT?
What are you passionate about my mentor asked me today My reply, "I’m passionate about women, specifically helping women like me moving...
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Janice Tracey
- Oct 17, 2022
- 5 min
Why women might have low energy in midlife and beyond?
Low Energy in Older Women m, Blood Sugar Balance, Sleep, Stress, Gut
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Janice Tracey
- Oct 9, 2022
- 4 min
Slow eaters less likely to be obese
7 top tips for mindful eating
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Janice Tracey
- Sep 7, 2022
- 5 min
Exercise can boost your memory
Dancing , Exercise for Brain Health. Reduce risk of cognitive decline by lacing up the dancing shoes
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Janice Tracey
- Jun 26, 2022
- 3 min
Poor Diets Deadlier Than Smoking
Does this shock you? The research findings are a few years old now and not much has changed. This is a hard pill to swallow, that poor...
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