Can I eat fruit on this Sugar Free Challenge? and other questions!

Carrot Cake Baked Oats with Mango Yogurt

How much sugar is too much? How much sugar is dangerous? Is sugar an issue for womens health?

When you know it, you know it! You’ve got to that stage where you have an almost constant craving for sweetness, that you can’t imagine not having biscuits with tea, chocolate at night, dessert every day and even on a good day you are eating the sweetest fruits you can get your hands on. Any of that sound familiar? Don’t worry, I hear you. We’ll get it sorted.

Lovely Low Carb Vegetarian Moroccan Tagine with Butternut Squash, Red Pepper and Chickpeas. The aroma when cooking is to die for.