SIMPLE LENTIL DAHL

Lentil Dahl

This lentil dahl is so simple but amazing.  My meat loving hubby raves about it. 

• 150g Red Lentils

• 250ml stock

• 1  tsp ground turmeric

• 1 tbs coconut oil (or olive oil)

• 1 onion diced

• 2 tsp cumin seeds (or ground cumin)

• ½ can coconut milk

• ½ can chopped tomatoes

• Handful of coriander leaves

• Bag Spinach

Method

Rinse the lentils. Heat the stock and turmeric in a saucepan and add the lentils.

Simmer covered for 15 – 20 minutes.  Keep an eye on this as it may need more water to avoid drying out.

Melt coconut oil in a pan and sauté the onion and cumin seeds

Add the cooked lentils to the onion and seed mix.  Add the remaining ingredients and simmer together for a few minutes.

Serve your Dahl with some Blini pancakes below.

Savoury Blini/Pancakes

• 150g Chick Pea/Besan Flour

• 1 egg

• 200ml water

Sieve flour and add in egg and enough water to make a batter. 

Thick batter for small blini pancakes thinner for big pancakes. 

Dessert spoons make blinis. 

Download the recipe sheet HERE