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High protein granola recipe for women over 50
Homemade granola to suit the nutritional needs of women over 50

Janice Tracey
Aug 9, 20242 min read
147 views
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Low GL Porridge Bread
Low GL high fibre, high protein Porridge Bread. Fantastic replacement for shop bought bread.

Janice Tracey
Sep 17, 20215 min read
2,037 views
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Baked Oats with Cauliflower for Breakfast
Baked Oats for Breakfast, with a Cauliflower twist

Janice Tracey
Sep 10, 20211 min read
411 views
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Nutty Porridge
Not only is this a Nutty Porridge, but its a Nutty Nutritious Porridge. High in fibre and protein and lots of healthy fats.

Janice Tracey
Jul 14, 20211 min read
150 views
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Oat Pancakes
Just in time for Pancake Tuesday, these are two family favourites with a healthy twist. My grandchildren love them. 2 ripe bananas 🍌 2...

Janice Tracey
Feb 11, 20211 min read
173 views
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