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High protein granola recipe for women over 50
Homemade granola to suit the nutritional needs of women over 50
Janice Tracey
Aug 9, 20242 min read
Low GL Porridge Bread
Low GL high fibre, high protein Porridge Bread. Fantastic replacement for shop bought bread.
Janice Tracey
Sep 17, 20215 min read
Baked Oats with Cauliflower for Breakfast
Baked Oats for Breakfast, with a Cauliflower twist
Janice Tracey
Sep 10, 20211 min read
Nutty Porridge
Not only is this a Nutty Porridge, but its a Nutty Nutritious Porridge. High in fibre and protein and lots of healthy fats.
Janice Tracey
Jul 14, 20211 min read
Oat Pancakes
Just in time for Pancake Tuesday, these are two family favourites with a healthy twist. My grandchildren love them. 2 ripe bananas 🍌 2...
Janice Tracey
Feb 11, 20211 min read
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