Janice Tracey
Surviving the Christmas Party
Some tips from a Nutritionist on how to survive the Christmas Party
top of page
Search
Janice Tracey
Dec 8, 20224 min
Eating Healthily On Holiday
Do I need to eat healthy on holiday/ Why you don't need to eat healthy on holiday
67 views0 comments
Janice Tracey
Oct 26, 20222 min
WHAT AM I PASSIONATE ABOUT?
What are you passionate about my mentor asked me today My reply, "I’m passionate about women, specifically helping women like me moving...
26 views0 comments
Janice Tracey
Oct 17, 20225 min
Why women might have low energy in midlife and beyond?
Low Energy in Older Women m, Blood Sugar Balance, Sleep, Stress, Gut
324 views0 comments
Janice Tracey
Oct 9, 20224 min
Slow eaters less likely to be obese
7 top tips for mindful eating
91 views0 comments
bottom of page