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Smiling woman with arms folded standing behind a display of fruit and vegetables
Janice in a grocers shop smiling

Helping women in midlife elevate their health status so they can live longer, stronger and happier lives.


Jancie with a basket of fresh fruit and vegetables

Nutrition for a
Happy and Healthy
Weight Loss

Janice sitting on a sofa smiling

Boost Your Health

Janice holding a fresh red pepper smiling

Consultation Packages

Janice Tracey Nutrition branded lifestyle photography by Bernard Ward-44.jpg

Barbara Hanna

I joined one of Janice's small groups for weight loss, in January, and within the first week was eating so well. I couldn't believe the difference, not having the feeling of wanting to snack and not having the 'fog' feeling. I noticed my sleep and energy levels increase very quickly too. Janice is very thorough in her guidance and explains all her topics in easy to understand language. I've lost 2st and 9lbs.

My weight soared in lockdown.

I needed to lose at least 7lb but hopefully a stone.

Happy and Healthy Weight Loss Programme is not a diet

but a lifestyle change promoting nutrient rich foods to achieve optimum health.

Marie McGinnis

Contact Me

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