Barbara Hanna
I joined one of Janice's small groups for weight loss, in January, and within the first week was eating so well. I couldn't believe the difference, not having the feeling of wanting to snack and not having the 'fog' feeling. I noticed my sleep and energy levels increase very quickly too. Janice is very thorough in her guidance and explains all her topics in easy to understand language. I've lost 2st and 9lbs.
The Happy, Healthy Weight Loss programme really lived up to its name. I’ve lost 1 stone and 5 lbs. Before I started, I was fed up losing weight and put it back on again. I had no energy and was a bit worried about T2 Diabetes. My clothes didn’t fit and I felt sluggish.
Now have much more energy, feel more positive and make healthier food choices. I’m sleeping better, and my brain is so much clearer. This is so sustainable; I feel I can do it forever.
