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Sugar Free CHallenge

Calling all Sugar-holics

This 14 day LIVE Facebook programme is for you.

 

  • Are you a self confessed sugar-holic? 

  • You just can't stop at one biscuit?

  • Do you find yourself reach for a treat every afternoon?

  • Maybe you need something sweet after dinner?

  • Are you secretly stashing sweet wrappers in your drawer?
     

When you know it, you know it! 


You’ve got to that stage where you have an almost constant craving for sweetness, that you can’t imagine not having biscuits with tea, chocolate at night, and even on a good day you are eating the sweetest fruits you can get your hands on.  


Any of that sound familiar?

 

Don’t worry, I hear you.

 

We’ll get it sorted.

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You are not alone.

Davina McCall who is doing a No Sugar November says, "After 3 days I have more energy, lot less bloated, skin looks good and waking up with a bit of a zing".

After the 14 days on my challenge you will have so much more energy, be sleeping better, less bloated and start to experience the joy of real food.  And waking up with a bit of a zing - brilliant.

Included

  • Access to Private Challenge FB Group

  • Weekly Live Q&A’s

  • Sugar Free Challenge Manual

  • Sugar Free Challenge Worksheet

  • Sugar Free Recipes

  • Avoid and Stock Up Lists

  • Daily Motivation

  • Tips and Trips

  • Supplement Recommendations

Perhaps you think you can't do it, Or you're ashamed of how bad it's got,, Maybe you're afraid to start and fail.  But there are so many tips and strategies, things you can do to make it easier and my Sugar Free Challenge Manual helps set you up for success.  You can do this. 

If you’d like help to kick the crush you have on sugar, why not join my 14-day Sugar Free Challenge. 

Starts 9th May 2022– 22nd May 2022

 

Investment is £25

What My Clients Say

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Barbara Hanna

I joined one of Janice's small groups for weight loss, in January, and within the first week was eating so well. I couldn't believe the difference, not having the feeling of wanting to snack and not having the 'fog' feeling. I noticed my sleep and energy levels increase very quickly too. Janice is very thorough in her guidance and explains all her topics in easy to understand language. I've lost 2st and 9lbs.

I feel so much healthier. I've lost weight, started exercising and have much more confidence in planning and making meals. Janice is brimming full of knowledge and the delivery of information during her sessions is excellent. Her enthusiasm and interest in nutrition and wellbeing gives me much needed encouragement and increases my levels of motivation which helps me achieve my goals. I wish she would write a book.

Patsy O'Kane

What My Clients Say