Clinics

Work with me

During the Covid 19 crisis, consultations, group sessions and workshops are facilitated online using Skype or Zoom.  As lockdown eases, I can now offer 121 sessions in person also.  I offer an initial free Pre Consultation phone call, with no obligation and no cost.  If you want to find out a bit more, let's talk and see what suits you best.

 

Call me on +44 (0)7933124779.

The 1-2-1-process is where I work with the client to develop an Individual Evidence based Nutrition, Lifestyle and Supplement plan.  We'll work together together to develop steps that will lead to achievement of the clients goals for example, more energy, weight loss, blood sugar balance, balancing hormones etc.   There are a number of packages available from a single consultation through to a multiple consultations depending on the needs of the client.   The Initial 90 minute Consultation is £100, an Intial and one follow up is £140 and an Initial and 2 follow ups is £170 (most popular). 

  • Dietary Analysis

  • Imbalances indentified

  • Actions Agreed

  • Meal planning 

Small Group (2-6)

Group Coaching is ideal for a group of friends, work colleagues or family - people who are known to one another and have the same goals.   Its a great way to spread the cost and utilise the extra support that the group brings.  Included - goal setting, action plans, recipes, cooking demos. Currently this is facilitated through Zoom. One hour group session is £75 and includes resources.

Areas we can work on could be:

  • Weight loss

  • Improve energy

  • Manage stress

  • Change eating habits 

Zoom Webinar Series

Never was it more important to prioritise your health and my support is available online delivered using Zoom. There are a number of webinars which are available with live Q&A. The recordings of the webinars are also available to purchase Topics covered include:

 

  • Stress Management

  • Sleep Health

  • Balancing Hormones

  • Happy and Healthy Weightloss

  • Stress Hormones

  • Healthy Fats

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Tel : +44 (0)7933124779

Claudy, Co. Derry, Northern Ireland 

© 2020 by Janice Tracey Nutrition