Work with me

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During the Covid 19 crisis, consultations, group sessions and workshops are facilitated online using Skype or Zoom.  Compliant with current COVID 19 guidelines I can also offer 121 sessions in person at The Centre of Wellbeing in Derry.  IIf you want to find out a bit more, let's talk and see what suits you best. I offer an initial free 10 minute Exploratory phone call. Make the Call, You won't regret it.  

Call me on +44 (0)7933124779.

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The 1-2-1-process is where I work with you to develop a Personalised set of Recommendations covering Diet and Lifestyle.  We work together together to develop steps that will help you achieve your goals for example, more energy, weight loss, blood sugar balance, balancing hormones etc.   There are a number of packages available from a single consultation through to a multiple consultations depending on YOUR needs.   The Initial 90 minute Consultation is £100, an Intial and one follow up is £140 and an Initial and 2 follow ups is £175 (most popular). 

  • Dietary Analysis

  • Imbalances indentified

  • Actions Agreed

  • Meal plans provided

Small Group (2-6)

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Group Coaching is ideal for a group of friends, work colleagues or family - people who are known to one another and have the same goals.   Its a great way to spread the cost and utilise the extra support that the group brings.  Included - goal setting, action plans, recipes, cooking demos. Currently this is facilitated through Zoom or at The Centre of Wellbeing in Derry . One hour online group session is £75 and includes resources. In Person group session is £100.

Areas we can work on could be:

  • Weight loss

  • Improve energy

  • Manage stress

  • Change eating habits 

  • Family Health

Zoom Webinar Series

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Never was it more important to prioritise your health and my support is available online delivered using Zoom. There are a number of webinars which are available with live Q&A. The recordings of the webinars are also available to purchase Topics covered include:


  • Stress Management

  • Sleep Health

  • Balancing Hormones

  • Happy and Healthy Weightloss

  • Stress Hormones

  • Healthy Fats

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Tel : +44 (0)7933124779

Claudy, Co. Derry, Northern Ireland 

© 2020 by Janice Tracey Nutrition