Hands up who doesn’t want to be healthier, fitter, stronger, have more energy, manage your stress, avoid the daily slumps, have better quality sleep, live longer, live better, love life. If you don’t want any of this, then this is not for you.
But if something strikes a chord then why not give me a call.
My aim in delivering this 6 week programme is to support you in the health changes you want to make.
When: Thursday evenings
Where: North Star Health & Well Being Centre, Eglinton
Investment: £45 for 6 weeks
Numbers are very limited - I prefer to work with small groups so that I can tailor the content to suit the clients.
If you’re not sure what this entails, a chat with me might help. Call me on 07933124779 or send me a text and we can arrange a no obligation call when it suits.
Looking forward to to hearing from you.