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When you have a hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can have serious effects throughout your whole body.

Think of hormones like a cake recipe. Too much or too little of any one ingredient affects the final product.

While some hormone levels fluctuate throughout your lifetime and may just be the result of natural aging, other changes occur when you get the recipe wrong. No matter what your life stage, Nutrition and Lifestyle can help you rebalance and get the recipe right.  


There are two options for Hormonal Rebalancing support.

Option 1 is self guided - Delivered online with a series of pre-recorded webinars (3 hrs in total) £25

Option 2 is a 121 consultation  - suitable for women who want help privately or those who are presenting with acute symptoms.  £100 or £175 for a Package of 3 Consultions.

Contact Janice

Would you like help with balancing hormones? Let's set up an exploratory call and work out the best support I can give you.  Make sure you give me a contact number.  

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Tel : +44 (0)7933124779

Claudy, Co. Derry, Northern Ireland 

© 2020 by Janice Tracey Nutrition